2026 Workshops
Student workshops are a chance to explore deeper and use Ropes or different Yoga props. Including Asana, restorative poses and Yoga philosophy. All equipment is provided and everyone is welcome.
Therapy approach workshops offer a therapeutic, structured approach to relieving discomfort, improving mobility & restoring alignment. I aim to give you knowledge and confidence to look after your own condition / injury when in your general class.
Each workshop centers around a different theme and we explore general aspects to help everyone rather than individual symptoms and causes.
Workshops are suitable for students and teachers alike.
Sarah has been practicing Iyengar Yoga for 25 years and teaching for 16 years. She holds an Iyengar level 2 teaching certificate and preliminary Therapy certification. Based in South Manchester, where she runs her own classes, workshops in the UK and teaches Yoga holidays abroad. She is also based at The Manchester & District Iyengar center, teaching in the Medical classes and running workshops.
Therapy approach Workshops 2026:
Sunday 22nd Feb 2026 -Neck & shoulders
How the asanas should be practiced with issues such as Rotator cuff injuries, Frozen shoulder, Tennis elbow, Neck stiffness/pain, osteoarthritis, wrist pain.
Studio 3, Winsor House, Battersea Rd, Heaton Mersey, Stockport SK4 3EA
£22.50 11.30-1.30
https://www.yogaiyengar.co.uk/book-online/
Sunday 29th March 2026 -Lower back issues
How the asanas should be practiced with issues such as lower back pain/stiffness, disc issues, sciatica, osteoarthritis/vertebrae deterioration, poor posture.
Studio 3, Winsor House, Battersea Rd, Heaton Mersey, Stockport SK4 3EA
£22.50 11.30-1.30
https://www.yogaiyengar.co.uk/book-online/
Sunday 28th June 2026 -Restorative for fatigue
How the asanas should be practiced with issues such as fibromyalgia, ME, Chronic fatigue or for anyone needing more Restorative time in their life.
Studio 3, Winsor House, Battersea Rd, Heaton Mersey, Stockport SK4 3EA
£22.50 11.30-1.30
https://www.yogaiyengar.co.uk/book-online/
Student Workshop:
Saturday 19th September 2026 10-12.30
MDIY 134 King Street, Dukinfield SK16 4LG
£25-30
Bookings at: https://manchesteriyengaryoga.org.uk/events/yoga-workshop-for-students-with-sarah-pettitt-2/