International day of Yoga
June 21st was declared as the International day of Yoga by the United Nations General Assembly on December 11th 2014. This special day (the concept of which was suggested by B.K.S. Iyengar in a talk in Bangalore sometime in 2011) will be celebrated all over…
My Saturday of Pranayama
The subject of this year’s professional development day for Iyengar teachers like myself, was Pranayama. I arrived at the MDIIY, found a place to unroll my mat in the packed main hall and spent a few minutes before we started, catching up with other teachers….